Keto Caramel Apple Latte Recipe (Sugar-Free Apple Crisp Twist)

Fall flavors, sugar-free

Most coffeehouse caramel lattes are loaded with sugar. By swapping in allulose or monk fruit, you can sip a fall favorite that’s keto- and diabetic-friendly while keeping all the indulgent flavor.

Keto macro boost

If you’re chasing keto numbers, swap almond milk for a blend of unsweetened almond milk + 2–3 Tbsp heavy cream. It adds richness, creaminess, and fat macros while keeping carbs ultra-low.

Recipe overview

Ingredients

For the Latte

• 8 oz strong brewed Java Momma Apple Almond Crisp Coffee
• ¾ cup unsweetened almond milk (or almond + heavy cream blend)
• 2 Tbsp Keto Apple Crisp Syrup (see below)
• Sugar-free caramel syrup, for drizzle
• Optional garnish: cinnamon or dried apple chip

Keto Apple Crisp Syrup

• ½ cup water
• ½ cup allulose (or monk fruit blend)
• 1 tsp apple extract
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ½ tsp vanilla extract

Sugar-Free Caramel Cold Foam

• ⅓ cup heavy cream
• ¼ cup unsweetened almond milk
• 1 Tbsp Keto Apple Crisp Syrup
• 1 Tbsp sugar-free caramel syrup

Method

Make the Keto Apple Crisp Syrup

1. Combine water and allulose in a small saucepan until dissolved.
2. Add apple extract, cinnamon, nutmeg, and vanilla. Simmer gently 2–3 minutes. Cool and refrigerate up to 1 week.

Make the Caramel Cold Foam

1. In a jar, combine heavy cream, almond milk, 1 Tbsp syrup, and caramel syrup.
2. Froth until creamy and thickened.

Assemble the Latte

1. Brew 8 oz Apple Almond Crisp Coffee.
2. Stir in 2 Tbsp Keto Apple Crisp Syrup.
3. Pour in almond milk (or cream blend).
4. Top with caramel cold foam and drizzle with sugar-free caramel.

Shop Apple Almond Crisp Coffee → Explore Fall Collection →