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Rae Dunn is here

It's here, the brand new Rae Dunn collection. You're walking through Home Goods, Marshalls or TJ Maxx looking for Rae Dunn and, yet again, you didn't make it in before the other local Dunners (that's what die-hard hunters are called), and you leave empty-handed.  We...

Iced Mocha Latte

Iced Mocha Latte 1/3 Cup instant coffee ½ cup boiling water 1 (14 oz.) can sweetened condensed milk ½ cup chocolate syrup 2 cups cold water 4 cups milk Pour the instant coffee into a bowl. Next, add boiling water and stir to dissolve. Pour sweetened condensed milk,...

August already? Where did summer go?

Tag, you're it! Summer is coming to an end, teachers are getting classrooms ready and parents have started to daydream about days without their kids. As they say teachers, tag you're it. Doesn't matter if you start in August or September, here at Java Momma, we have...

Basic Keto Staples Shopping List

Where do I start? This is one of the biggest questions I know I asked myself and I bet you are, too! It is much easier to keep on your keto plan if you have these basics in your kitchen. Now remember, this list is not all-inclusive but it is a great head start and the...

Living a Keto Lifestyle Part 2: What are Macros?

Let's talk Macros.  What are they?  Why do we need them?  Why are we keeping track of them? Macro is short for macronutrients. The shortened word Macro is very common lingo in the Keto Community. Macronutrients are the fuel we use to be active. The combination of...